Power of therapy

''Exposing the Human Emotions: How Your Survival Direction Affects How You Feel'' '' The mind in its place, and in itself, can make a heaven of Hell, a hell of Heaven''                                                                                                                               - JOHN MILTON POET. We all experience different types of emotions throughout our lives. While writing this article, I was quite nervous as it became more challenging. and I started losing confidence. Who was I to write a blog on emotions? when I couldn't control my emotions.  At the same time, I realized this blog was a perfect opportunity to work on my emotional issues. As it was earlier said, the things we do practically we have more experience of that. All the humans in this world have highs and lows, don't we? Are we learning lessons or using emotions to grow? or do we have to regret ourselves over them? So, Let's talk about emotions now. let's